Wednesday, February 20, 2013

FOCUS on NOT Having a Nervous Breakdown

My dissertation defense is a little over a week away. I am ready, I wrote it after all, so why am I stressing out? Not sleeping some nights, sleeping too long others. Tightness in my chest, sick feeling in my stomach, a migraine going on 6 days. I know this. I know that I know this...why is this happening?

I need to FOCUS my energy on last-minute review, not panicking...any suggestions would be greatly appreciated.

1 comment:

MC said...

I am sure that the anticipation will be so much worse than the reality, but you've got this! I believe in you!